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Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom - Couverture rigide
Synopsis
Do you feel like a "pushover"? Do you let other people make all the plans-letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration?
Can you relate? If the answer is yes, this is the book for you!
In this book, master coach, teacher, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort.
This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery."
"This work was life changing for me, and if you're someone who has avoided boundaries for
years, it can change your life, too." - Nancy
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Nancy Levin is the bestselling author of Worthy, Jump... And Your Life Will Appear and Writing for My Life. She is a Master Integrative Coach working with clients - privately and in groups - to design lives in alignment with their own truth and desires. She was the Event Director at Hay House for 12 years and hosts her own weekly call-in show, Jump Start Your Life, on Hay House Radio. She has led workshops for Hay House, Kripalu and Omega. www.nancylevin.com
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
Edité par
Hay House Inc., 2020
ISBN 10 : 1401957552
ISBN 13 : 9781401957551
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Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
Edité par
Hay House Inc., 2020
ISBN 10 : 1401957552
ISBN 13 : 9781401957551
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Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
Edité par
Hay House, 2020
ISBN 10 : 1401957552
ISBN 13 : 9781401957551
Ancien ou d'occasion
Couverture rigide
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Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
Edité par
Hay House, 2020
ISBN 10 : 1401957552
ISBN 13 : 9781401957551
Ancien ou d'occasion
Couverture rigide
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Hardcover. Etat : Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.95. N° de réf. du vendeur G1401957552I4N01
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Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
Edité par
Hay House, 2020
ISBN 10 : 1401957552
ISBN 13 : 9781401957551
Ancien ou d'occasion
Couverture rigide
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Hardcover. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.95. N° de réf. du vendeur G1401957552I3N10
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Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
Edité par
Hay House, 2020
ISBN 10 : 1401957552
ISBN 13 : 9781401957551
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.95. N° de réf. du vendeur G1401957552I5N00
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Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
Edité par
Hay House, 2020
ISBN 10 : 1401957552
ISBN 13 : 9781401957551
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.95. N° de réf. du vendeur G1401957552I3N00
Quantité disponible : 1 disponible(s)
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Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
Edité par
Hay House, 2020
ISBN 10 : 1401957552
ISBN 13 : 9781401957551
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.95. N° de réf. du vendeur G1401957552I4N10
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Setting Boundaries Will Set You Free : The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
Edité par
Hay House, Incorporated, 2020
ISBN 10 : 1401957552
ISBN 13 : 9781401957551
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Setting Boundaries Will Set You Free : The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
Edité par
Hay House, Incorporated, 2020
ISBN 10 : 1401957552
ISBN 13 : 9781401957551
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 50465384-75
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