Articles liés à Exhausted: How to Revitalize, Restore, and Renew Your...

Exhausted: How to Revitalize, Restore, and Renew Your Energy - Couverture rigide

Polizzi, Nick; Shojai OMD, Pedram

 
9781401959005: Exhausted: How to Revitalize, Restore, and Renew Your Energy
Couverture rigide
ISBN 10 : 1401959008 ISBN 13 : 9781401959005
Editeur : Hay House Inc, 2020

Synopsis

Reclaim your health and energy with this insightful, clear and thorough road map for healing from exhaustion and fatigue, inside and out.

The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed further and further down the hole of fatigue and away from any semblance of being healthy.

But what if you had a simple road map to unlocking your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai OMD, New York Times bestselling author of The Urban Monk and The Art of Stopping Time, provide:

wisdom from the top scientists, physicians and experts in traditional healing practices
a concise nuts-and-bolts understanding of what energy is and how we use it
an exploration of the key areas in which we have been depriving our body of energy

From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfilment you deserve, both personally and professionally.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Nick Polizzi is the founder of The Sacred Science, director of the feature documentary by the same name, and author of the book based on the film, as well as the co-author of Trauma, Exhausted and Conscious Parenting. He is also the host and executive producer of the docuseries Remedy. Ever since he cured himself of a debilitating illness using a traditional therapy, he has been travelling the world and documenting forgotten healing methods. www.thesacredscience.com

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hay House Inc
Date d'édition
2020
Langue
anglais
ISBN 10 
1401959008
ISBN 13 
9781401959005
Reliure
Relié
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
DG DIFFUSION
contact@dgdiffusion.com

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