Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging - Couverture souple

Pope, Alexandra; Wurlitzer, Sjanie Hugo

 
9781401965112: Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging

Synopsis

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.

It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is 'suffered from' or 'coped with', and misinformation and myths around menopause can leave you feeling ignored and misunderstood.

Wise Power is the radical new story of menopause - illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to:

  • prepare for menopause through each life stage, from menarche to your final menstrual cycles
  • make sense of what you're experiencing during perimenopause
  • recognize and accept when you enter menopause, and trust that a meaningful process is at work
  • navigate the five phases of menopause and receive their unique gifts
  • embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadership

Written with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself - to a sense of belonging.

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À propos de l'auteur

Founders and co-directors of Red School and co-authors of Wild Power, Alexandra Pope and Sjanie Hugo Wurlitzer have developed a radical new approach to health, creativity, leadership and spiritual life based on the power of the menstrual cycle. www.redschool.net

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781788176385: Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging

Edition présentée

ISBN 10 :  1788176383 ISBN 13 :  9781788176385
Editeur : Hay House UK, 2022
Couverture souple