Full of practical exercises and simple techniques for beginners, a psychotherapist reveals how you can use energy healing—alongside meditation and mindfulness—to heal yourself and others
In this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives the reader exercises and techniques for getting started right away.
This book teaches the reader how to:
• ground and center themselves
• bring healing into their everyday activities to feel calmer and more balanced
• open to a healing light
• send energy healing to loved ones
Energy Healing Made Easy is aimed at readers who are completely new to, or only just getting to grips with, energy healing. With step-by-step instructions and uncomplicated exercises that can be performed at home, it will give the reader the confidence they need to find healing and balance in their life.
This book was previously published within the Hay House Basics series.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Abby Wynne is an energy healer, shamanic psychotherapist, teacher and bestselling author of How to Be Well. She blends psychotherapy, shamanism and Reiki for a powerful and unique healing experience. Through her online community, she teaches thousands of people how to empower themselves through spiritual work. www.abby-wynne.com
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Paperback. Etat : new. Paperback. Full of practical exercises and simple techniques for beginners, a psychotherapist reveals how you can use energy healingalongside meditation and mindfulnessto heal yourself and others In this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives the reader exercises and techniques for getting started right away. This book teaches the reader how to: ground and center themselves bring healing into their everyday activities to feel calmer and more balanced open to a healing light send energy healing to loved ones Energy Healing Made Easy is aimed at readers who are completely new to, or only just getting to grips with, energy healing. With step-by-step instructions and uncomplicated exercises that can be performed at home, it will give the reader the confidence they need to find healing and balance in their life. This book was previously published within the Hay House Basics series. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781401976477
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