Move beyond pain and discover the healing power of self-care.
Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he's learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides:Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Sylvester McNutt III is a best-selling author, podcaster, public speaker, course creator, and father. Sylvester teaches people how to transform their mindsets through self-awareness and healing practices. As a retired arena football player and survivor of traumatic experiences, Sylvester has used storytelling to teach people how to introspect, gain confidence, and sustain self-love. Sylvester's core belief is that healing is the key to success and self-awareness unlocks freedom. Sylvester's passions are writing, lifting, traveling, yoga, and exploring the human existence.
https: //www.sylvestermcnutt.net
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1401976638I4N00
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. Move beyond pain and discover the healing power of self-care.Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he?s learned to overcome obstacles and truly thrive.To help guide you down your own path of healing, Sylvester provides:Strategies for managing stress, setting boundaries, and cultivating healthy habitsPractical tactics for processing childhood trauma and being present as an adultTools to move beyond the feelings of pain that are holding you backInspiring advice that will urge you to keep moving forwardHealing from pain is not easy, but it is possible. With Sylvester?s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day. N° de réf. du vendeur 00082991157
Quantité disponible : 1 disponible(s)
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Paperback. Etat : Very Good. Revised. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1401976638-8-1
Quantité disponible : 1 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. Move beyond pain and discover the healing power of self-care.Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he?s learned to overcome obstacles and truly thrive.To help guide you down your own path of healing, Sylvester provides:Strategies for managing stress, setting boundaries, and cultivating healthy habitsPractical tactics for processing childhood trauma and being present as an adultTools to move beyond the feelings of pain that are holding you backInspiring advice that will urge you to keep moving forwardHealing from pain is not easy, but it is possible. With Sylvester?s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day. N° de réf. du vendeur CIN1401976638VG
Quantité disponible : 1 disponible(s)
Vendeur : Bookoutlet1, Easley, SC, Etats-Unis
Etat : Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2023. N° de réf. du vendeur BB-171181
Quantité disponible : 1 disponible(s)
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. revised edition. 277 pages. 9.00x6.00x0.75 inches. In Stock. N° de réf. du vendeur 1401976638
Quantité disponible : 1 disponible(s)