Fuel Up: Harness the Power of Your Blender and "Cheat" Your Way to Good Health - Couverture rigide

Cohen, Dr. Dana; Sapire, Colin

Couverture rigide

ISBN 10 : 1401977340 ISBN 13 : 9781401977344

Editeur : Hay House Inc, 2024

Synopsis

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.

Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you discover how delicious and easy optimal health can be!

Transform your everyday blender into a powerful tool for health using this groundbreaking, science-backed guide by Colin Sapire, the innovative force behind the Beast and Nutribullet® blenders, and Dr. Dana Cohen, a trailblazing integrative physician. Whether you’re a busy professional, a parent on the go, or someone looking to overhaul their eating habits, this book is your blueprint for integrating more fruits and vegetables into your diet.

Learn how to stay hydrated, enjoy a variety of nutrient-rich meals without the fuss of long prep times or tedious cleanups, and even sneak in those superfoods you know you should be eating but aren’t as you effortlessly blend your way to optimal health and increased vitality.

Featuring 100 easy-to-follow recipes—from energizing smoothies to comforting soups and invigorating cocktails—Fuel Up makes healthy eating straightforward, enjoyable, sustainable, and as simple as flipping a switch.

A propos du livre

À propos de l'auteur

Dr. Dana Cohen has been practicing integrative medicine for over 25 years. Currently in private practice in Manhattan, she is a nationally renowned internal and integrative medicine specialist whose multidisciplinary approach has helped successfully treat thousands of patients. She lives in New York.

Colin Sapire is the founder and CEO of Beast Health(R) and the co-founder and former CEO of Nutribullet(R), LLC.* He revolutionized the blender industry by helping to turn the personal blender into a kitchen staple in millions of homes. He lives in Los Angeles.

Détails de l'édition

• Éditeur: Hay House Inc
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 1401977340
• ISBN 13: 9781401977344
• Reliure: Relié
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible