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Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World - Couverture souple
Synopsis
This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!’
Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a Girl
Never before have women been in such a hurry to do so many things for so many people. And while the pace of modern life has drastically increased, our physical biology has not kept up. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a woman’s health, including her:
Nervous system – how an imbalanced nervous system may be fostering body fat increases and disrupting your sleep
Stress hormones – why adrenal glands in overdrive promote that tired but wired feeling
Reproductive system – how your daily stresses can affect your menstrual cycle or fertility
Digestive system – why stress could be at the heart of your bloating, cravings or unpredictable appetite
Emotions – how your emotional landscape holds the key to leading a fulfilling life without the need to rush
Inspired by Dr. Libby’s clinical and personal experiences with women who are struggling, this book offers real solutions to restore your wellbeing, so that you can stay both productive and healthy.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Dr. Libby Weaver is an internationally acclaimed nutritional biochemist, author, and speaker. She holds a Bachelor of Health Science majoring in Nutrition and Dietetics and a PhD in Biochemistry, and has 17 years in clinical practice. With a natural ability to break down even the most complex of concepts into layman's terms, Dr. Libby empowers and inspires people to take charge of their health and happiness. www.drlibby.com
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Rushing Woman's Syndrome
Vendeur : Rarewaves.com UK, London, Royaume-Uni
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Paperback. Etat : New. This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!'Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a GirlNever before have women been in such a hurry to do so many things for so many people. And while the pace of modern life has drastically increased, our physical biology has not kept up. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a woman's health, including her:Nervous system - how an imbalanced nervous system may be fostering body fat increases and disrupting your sleepStress hormones - why adrenal glands in overdrive promote that tired but wired feelingReproductive system - how your daily stresses can affect your menstrual cycle or fertilityDigestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetiteEmotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rushInspired by Dr. Libby's clinical and personal experiences with women who are struggling, Rushing Woman's Syndrome offers real solutions to restore your wellbeing, so that you can stay both productive and healthy. N° de réf. du vendeur LU-9781401978150
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Rushing Woman's Syndrome
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
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Paperback. Etat : New. This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!'Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a GirlNever before have women been in such a hurry to do so many things for so many people. And while the pace of modern life has drastically increased, our physical biology has not kept up. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a woman's health, including her:Nervous system - how an imbalanced nervous system may be fostering body fat increases and disrupting your sleepStress hormones - why adrenal glands in overdrive promote that tired but wired feelingReproductive system - how your daily stresses can affect your menstrual cycle or fertilityDigestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetiteEmotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rushInspired by Dr. Libby's clinical and personal experiences with women who are struggling, Rushing Woman's Syndrome offers real solutions to restore your wellbeing, so that you can stay both productive and healthy. N° de réf. du vendeur LU-9781401978150
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Rushing Woman's Syndrome
Vendeur : Rarewaves USA United, OSWEGO, IL, Etats-Unis
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Paperback. Etat : New. This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!'Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a GirlNever before have women been in such a hurry to do so many things for so many people. And while the pace of modern life has drastically increased, our physical biology has not kept up. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a woman's health, including her:Nervous system - how an imbalanced nervous system may be fostering body fat increases and disrupting your sleepStress hormones - why adrenal glands in overdrive promote that tired but wired feelingReproductive system - how your daily stresses can affect your menstrual cycle or fertilityDigestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetiteEmotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rushInspired by Dr. Libby's clinical and personal experiences with women who are struggling, Rushing Woman's Syndrome offers real solutions to restore your wellbeing, so that you can stay both productive and healthy. N° de réf. du vendeur LU-9781401978150
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Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World
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Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World
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Rushing Woman's Syndrome : The Impact of a Never-ending To-do List and How to Stay Healthy in Today's Busy World
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ISBN 10 : 1401978150
ISBN 13 : 9781401978150
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