Portion Size Me: A Kid-Driven Plan to a Healthier Family - Couverture souple

Reid, Alexandra; Reid, Marshall

Couverture souple

ISBN 10 : 1402265824 ISBN 13 : 9781402265822

Editeur : Sourcebooks, Inc, 2012

Synopsis

Make a Simple Change That Makes a World of Difference! Tired of being picked on, unhappy with his appearance, and feeling down on himself, Marshall Reid decided to change his lifestyle and demanded that his family help him along the way. His plan was simple. For thirty-one days, Marshall made a conscious decision about every piece of food he put into his body. An idea was born. For an entire month, the Reids as a family "portion sized" themselves. Weary of trying to follow strict, depriving diets, they instead paid close attention to how they ate by looking at portions, reading labels, and learning about ingredients. In the process, they came to know so much more about each other-and about themselves. Follow Marshall and his family on their journey and learn the helpful and healthful tips and tricks they used to create a whole new lifestyle. Marshall knew his plan wouldn't always be easy, but his safe advice and kid-friendly tips will have your child eager to take charge in the kitchen, and in life as well!

A propos du livre

À propos de l'auteur

Alexandra Reid is a former advertising executive for Young & Rubicam. She lives in North Carolina. Marshall Reid, a ten year old young man from North Carolina, excels in his communication skills. Having nearly finished the 5th grade, his hobbies include cooking, Tae Kwon Do, playing football, canoeing, and most importantly, playing games on his Playstation..

Détails de l'édition

• Éditeur: Sourcebooks, Inc
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1402265824
• ISBN 13: 9781402265822
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible