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Qi Gong for Beginners: Eight Easy Movements for Vibrant Health - Couverture souple

Wilson, Stanley D

 
9781402745041: Qi Gong for Beginners: Eight Easy Movements for Vibrant Health

Synopsis

Just 6 minutes a day of the simple, no impact, very powerful movements of the Qi Gong exercise can help get you centred and healing yourself, ranging from increasing longevity to boosting the immune system. This beautifully illustrated guide was written especially for beginners and introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits!

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Autres éditions populaires du même titre

9780915801756: Qi Gong for Beginners: Eight Easy Movements for Vibrant Health

Edition présentée

ISBN 10 :  0915801752 ISBN 13 :  9780915801756
Editeur : Sterling Pub Co Inc, 1997
Couverture souple