Yoga is the tonic that every woman needs, it aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity and reduces both physical and mental pain. This is the easy way to begin or improve any yoga practice, packed with 48 classic asanas (yogic body positions) to start your journey to total wellness. Each card comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special Mega Benefit Sequences. This tool is as enjoyable as it is helpful.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Yoga is the tonic that every woman needs, it aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity and reduces both physical and mental pain. This is the easy way to begin or improve any yoga practice, packed with 48 classic asanas (yogic body positions) to start your journey to total wellness. Each card comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special Mega Benefit Sequences. This tool is as enjoyable as it is helpful.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs It aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental). This amazing little volume is the easy way to begin or improve any yoga practice. It's packed with 48 classic asanas to start your journey to total wellness. Each page comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points, and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special Mega Benefit Sequences. This tool is as enjoyable as it is helpful. N° de réf. du vendeur 00080035365
Quantité disponible : 4 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs It aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental). This amazing little volume is the easy way to begin or improve any yoga practice. It's packed with 48 classic asanas to start your journey to total wellness. Each page comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points, and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special Mega Benefit Sequences. This tool is as enjoyable as it is helpful. N° de réf. du vendeur 00075759457
Quantité disponible : 3 disponible(s)
Vendeur : Your Online Bookstore, Houston, TX, Etats-Unis
Paperback. Etat : Very Good. N° de réf. du vendeur 1402748809-2-21873174
Quantité disponible : 1 disponible(s)
Vendeur : Gulf Coast Books, Cypress, TX, Etats-Unis
paperback. Etat : Very Good. N° de réf. du vendeur 1402748809-2-36765098
Quantité disponible : 1 disponible(s)
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1402748809-11-1
Quantité disponible : 2 disponible(s)
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1402748809-8-22
Quantité disponible : 1 disponible(s)
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_465132028
Quantité disponible : 1 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs It aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental). This amazing little volume is the easy way to begin or improve any yoga practice. It's packed with 48 classic asanas to start your journey to total wellness. Each page comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points, and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special Mega Benefit Sequences. This tool is as enjoyable as it is helpful. N° de réf. du vendeur CIN1402748809G
Quantité disponible : 4 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. Stressed? Distressed? Tired? Plump? Hurting? Yoga is the tonic that every woman needs It aids relaxation, boosts energy, kick-starts the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental). This amazing little volume is the easy way to begin or improve any yoga practice. It's packed with 48 classic asanas to start your journey to total wellness. Each page comes complete with lighthearted and amusing illustrations, instructions, a list of benefits, focus points, and, because laughter is the best medicine of all, amusing commentary. Plus, most of the poses include easier alternatives and each category features special Mega Benefit Sequences. This tool is as enjoyable as it is helpful. N° de réf. du vendeur CIN1402748809VG
Quantité disponible : 3 disponible(s)
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1402748809I2N00
Quantité disponible : 1 disponible(s)