Building the Best You: A Two-Year Discovery Journal - Couverture souple

Harper, Caroline

Couverture souple

ISBN 10 : 1402762399 ISBN 13 : 9781402762390

Editeur : Sterling, 2008

Synopsis

Book by Harper Caroline

A propos du livre

Présentation de l'éditeur :

How can you become the person youve always dreamt of being? Personal transformation begins when you take stock of where you are and what youre doing right now... And work to change it. And with this two-year self-discovery journal, based on the tenets of Positive Psychology, youll not only see results from year-to-year or even month-to-month; an amazing difference is visible day-to-day. All you have to do is answer some basic questions and take five minutes of focus time daily to get there. Best of all, charting your entries is an affirmative experience, because youre responding to queries like What am I grateful for today? What challenged me? How can I overcome that challenge? It highlights the courage, joy, hope, forgiveness and love that live inside you. The unique and attractive design places year one and year two questions in two side-by-side columns, so you can easily compare answers, notice patterns and celebrate how far youve come in only 12 months.

À propos de cette édition

• Éditeur: Sterling
• Date d'édition: 2008
• ISBN 10: 1402762399
• ISBN 13: 9781402762390
• Reliure: Broché
• Nombre de pages: 400