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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life - Couverture rigide

McKenna, Paul

 
9781402765742: I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life
Couverture rigide
ISBN 10 : 1402765746 ISBN 13 : 9781402765742
Editeur : Sterling Pub Co Inc, 2009

Synopsis

Unusual book

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Quatrième de couverture

Would you like to sleep really well?

Would you like to stop your mind racing and feel calm?

Would you like to stop the disruption of waking in the night?

Would you like to know what to do if you wake up in the night?

Would you like to be able to sleep when you want to?

Would you like to awaken full of energy?

THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!

We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before.

Paul McKenna has made a remarkable 20 year study of tackling insomnia. He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.

This book also comes with a hypnosis audio download that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.

Biographie de l'auteur

Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.

Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days...

Now, it's your turn!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sterling Pub Co Inc
Date d'édition
2009
Langue
anglais
ISBN 10 
1402765746
ISBN 13 
9781402765742
Reliure
Relié
Nombre de pages
177
Coordonnées du fabricant
non disponible
Personne responsable
non disponible