Unlearn the psychic and physical responses to stress that cause discomfort, in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Martha Peterson is a former professional dancer with a BA in Dance Education and certification in Hanna Somatic Education. She teaches in her studio at Shakti Yoga and Living Arts in Maplewood, New Jersey. Learn more at www.essentialsomatics.com.
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Vendeur : Goodwill of Greater Milwaukee and Chicago, Racine, WI, Etats-Unis
Etat : acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. N° de réf. du vendeur SEWV.1402774591.A
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Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
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Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
unknown_binding. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_474192254
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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
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Vendeur : GoldBooks, Denver, CO, Etats-Unis
Paperback. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur 8N47_17_1402774591
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Vendeur : HPB-Red, Dallas, TX, Etats-Unis
unknown_binding. Etat : Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_418808097
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