Articles liés à Get A Real Food Life (Rodale)

Get A Real Food Life (Rodale) - Couverture souple

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9781405006651: Get A Real Food Life (Rodale)

Synopsis

This is an eight-week food makeover programme from the woman known as "The Food Coach". This book aims to assist the reader in regaining control over food, tackling obstacles, developing strategies, enjoying your favourite foods without guilt, and replacing self-defeating eating habits.

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À propos de l'auteur

Janine Whiteson, M.Sc. is a British-trained personal nutritionist and food coach now based in New York. Former Director of Nutrition at Cannons Health Clubs in the UK, she has appeared on television shows and in magazines in the UK and US.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.