Articles liés à The Thin Commandments
Synopsis
Ten diet strategies that work for every person and every diet President of the Institute for Health and Weight Sciences in New York, Dr Stephen Gullo has more than 25 years' experience of helping people to lose weight and to maintain their new weight for life. At his clinic patients wait up to 6 months for an appointment and pay over $1000 an hour for his advice - advice he details in this groundbreaking diet book. In Part 1, The Thin Commandments offers you a series of strategies that are simple to learn and easy to apply. You decide what you'll eat, how to keep your eating under control and what you want to avoid at all costs. In Part 2, you get a 3-step programme, which begins with a 10-day turbocharged diet and includes menu plans, shopping lists and recipes. Together, they give you all the information you need to stay free from cravings, free from guilt, free from obsessing about food and free at last from the destructive patterns of yo-yo dieting.
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À propos de l?auteur
Dr Stephen Gullo is President of the Institute for Health and Weight Sciences in New York. He is the author of Thin Tastes Better and his work has been featured on Oprah and in The New York Times.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurRodale International Ltd
- Date d'édition2005
- ISBN 10 1405077530
- ISBN 13 9781405077538
- ReliureBroché
- Langueanglais
- Nombre de pages272
- Coordonnées du fabricantnon disponible
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The Thin Commandments
Edité par
Rodale UK, 2005
ISBN 10 : 1405077530
ISBN 13 : 9781405077538
Ancien ou d'occasion
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Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR003777260
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The Thin Commandments
Edité par
Rodale UK, 2005
ISBN 10 : 1405077530
ISBN 13 : 9781405077538
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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The Thin Commandments
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The Thin Commandments
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Paperback. Etat : Very Good. The Thin Commandments This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781405077538
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The Thin Commandments
Edité par
Rodale International Ltd, 2005
ISBN 10 : 1405077530
ISBN 13 : 9781405077538
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A few small marks or stains to the page edges/pages . Minor shelf wear. N° de réf. du vendeur wbb0018517205
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The Thin Commandments
Edité par
Rodale UK, 2005
ISBN 10 : 1405077530
ISBN 13 : 9781405077538
Ancien ou d'occasion
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Paperback. Etat : Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85. N° de réf. du vendeur G1405077530I3N01
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The Thin Commandments
Edité par
Rodale UK, 2005
ISBN 10 : 1405077530
ISBN 13 : 9781405077538
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.85. N° de réf. du vendeur G1405077530I4N00
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Thin Commandments
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The Thin Commandments
Edité par
Rodale UK, 2005
ISBN 10 : 1405077530
ISBN 13 : 9781405077538
Ancien ou d'occasion
Couverture souple
Vendeur : PAPER CAVALIER UK, London, Royaume-Uni
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The Thin Commandments
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Paperback. Etat : Fair. The Thin Commandments This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. N° de réf. du vendeur TFTP-9781405077538
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