Articles liés à Competitive Running
Synopsis
When runners want information and advice, they turn to "Runner's World" magazine - the world's leading authority on running and the publication that has helped to define and popularise this form of recreation and exercise. Now, the editors of "Runner's World" have created a new series of books on all aspects of running. Authoritative, affordable, handsomely produced and extensively illustrated, each of these four-colour 96-page books focuses on a particular aspect of running. Together they form a comprehensive library that belongs in every runner's home. "Competitive Running" begins by examining the reasons why it's good to race - for example, it boosts motivation and helps keep you working at your best. It then sets out some basic training principles before giving detailed training regimes for various types of races: 5K, 10K, half-marathon and marathon. It also tells you what you should eat and drink before, during and after races, and how strength and flexibility training can help your performance.
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À propos de l?auteur
Runner's World is the world's leading running magazine and brand, with 10 international editions and a worldwide circulation of 3.5 million. It sponsors virtually every road race in the UK.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Competitive Running ("Runner's World" Best S.)
Edité par
Rodale International Ltd 07/07/2006, 2006
ISBN 10 : 1405093285
ISBN 13 : 9781405093286
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Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781405093286
Quantité disponible : 1 disponible(s)
Image d'archives
Competitive Running ("Runner's World" Best S.)
Edité par
Rodale International Ltd 07/07/2006, 2006
ISBN 10 : 1405093285
ISBN 13 : 9781405093286
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781405093286
Quantité disponible : 1 disponible(s)
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Competitive Running
Edité par
Rodale Press, Incorporated, 2006
ISBN 10 : 1405093285
ISBN 13 : 9781405093286
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 42731358-75
Quantité disponible : 1 disponible(s)
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Competitive Running
Vendeur : Bill & Ben Books, Faringdon, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. When runners want information and advice, they turn to "Runner's World" magazine - the world's leading authority on running and the publication that has helped to define and popularise this form of recreation and exercise. Now, the editors of "Runner's World" have created a new series of books on all aspects of running. Authoritative, affordable, handsomely produced and extensively illustrated, each of these four-colour 96-page books focuses on a particular aspect of running. Together they form a comprehensive library that belongs in every runner's home. "Competitive Running" begins by examining the reasons why it's good to race - for example, it boosts motivation and helps keep you working at your best. It then sets out some basic training principles before giving detailed training regimes for various types of races: 5K, 10K, half-marathon and marathon. It also tells you what you should eat and drink before, during and after races, and how strength and flexibility training can help your performance. N° de réf. du vendeur 0085711
Quantité disponible : 4 disponible(s)
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Runners World Best Competitive Running
Edité par
Rodale Press, Incorporated, 2006
ISBN 10 : 1405093285
ISBN 13 : 9781405093286
Ancien ou d'occasion
Paperback
Vendeur : Barclay Books, York, WA, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Provides all aspects of running with an authoritative and illustrated four-colour 96-page books. This title examines the reasons why it's good to race, for example, it boosts motivation and helps keep you working at your best. It sets out basic training principles, detailed training regimes, and even tells you what you should eat and drink. 2006. First edition, first printing. A fine, as new copy. N° de réf. du vendeur 8302518
Quantité disponible : 1 disponible(s)