The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method - Couverture souple

Carr, Allen

Couverture souple

ISBN 10 : 1405916389 ISBN 13 : 9781405916387

Editeur : Penguin, 2014

Synopsis

Make 2020 the year you quit the cigarettes for good with this ground-breaking book
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Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

You'll soon be able to:

- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower

It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.
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'A different approach... a stunning success' Sun

'I was exhilarated by a new sense of freedom' Independent

'His skill is in removing psychological dependence' Sunday Times

'Allow Allen Carr to help you escape painlessly today' Observer

A propos du livre

À propos de l'auteur

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and other drug addiction.

Détails de l'édition

• Éditeur: Penguin
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1405916389
• ISBN 13: 9781405916387
• Reliure: Broché
• Nombre de pages: 480
• Coordonnées du fabricant: Penguin; https://www.penguinrandomhouse.com/; ; CL MODESTO LAFUENTE 41; Madrid; Madrid; Espagne