Articles liés à Ian Wright's Fitter Families

Ian Wright's Fitter Families - Couverture souple

Bean, Anita; Horridge, Dean; Wright, Ian

 
9781408106969: Ian Wright's Fitter Families
Couverture souple
ISBN 10 : 1408106965 ISBN 13 : 9781408106969
Editeur : A & C Black Publishers Ltd, 2009

Synopsis

At a time when UK kids' health is increasingly under the spotlight, Ian Wright's Fitter Families offers straightforward, accessible advice to parents. Designed for the mum or dad who wants to improve their family's health, Ian's book shows how: time and money don't have to be obstacles to fitness healthier living can and should be fun making small changes can have a big impact The book's core message is SAS - simple, achievable, sustainable - and Ian sets out practical ways to incorporate more exercise into your everyday routine. If you want a fun way of making you and your kids happier and healthier, this book and a bit of imagination are all you need!

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À propos de l'auteur

Ian Wright is a former England International and one of Arsenal's greatest ever footballers. He is well-known for his MOTD punditry, TV shows, talkSPORT radio show and Sun newspaper column. Anita Bean, BSc, R.P.H.Nutr. is one of the UK's most respected sports nutritionists, and is the award winning author of several bestselling fitness and exercise books. Dean Horridge is the founder and MD of Fit For Sport, the UK's leading Children's Healthy Lifestyle provider.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
A & C Black Publishers Ltd
Date d'édition
2009
Langue
anglais
ISBN 10 
1408106965
ISBN 13 
9781408106969
Reliure
Broché
Numéro d'édition
1
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
non disponible