Articles liés à Deal With Stress: How to Improve the Way You Work

Deal With Stress: How to Improve the Way You Work - Couverture souple

 
9781408128084: Deal With Stress: How to Improve the Way You Work
Couverture souple
ISBN 10 : 140812808X ISBN 13 : 9781408128084
Editeur : A & C Black Publishers Ltd, 2010

Synopsis

While it's said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships.

With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy resources, the now fully revised and updated "Deal with stress" will help you understand the causes, recognise the symptoms, and find the right answers to put you back in control. You will find practical solutions and advice on combating stress and reaching a good work-life balance.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
A & C Black Publishers Ltd
Date d'édition
2010
Langue
anglais
ISBN 10 
140812808X
ISBN 13 
9781408128084
Reliure
Broché
Nombre de pages
96
Coordonnées du fabricant
non disponible
Personne responsable
non disponible