The Complete Guide to Lifting Heavy Weights - Couverture souple

Livre 7 sur 35: Complete Guides

Platt, Geoffrey K.

 
9781408133255: The Complete Guide to Lifting Heavy Weights

Synopsis

Packed with information, tips, strategies and training plans, this is the definitive book for fitness professionals, coaches and sportspeople using or supervising the use of heavy weights. An essential publication in a discipline where poor instruction can lead to serious injury.

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À propos de l'auteur

A former official of the Olympic and Commonwealth Games, Geoffrey Platt has taught weightlifting and strength & conditioning to elite national coaches, and managed anti-doping operations on behalf of the International Weightlifting Federation, the International Olympic Committee and the World Anti-Doping Agency.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.