Synopsis
In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Matt Lawrence is an experienced fitness leader and personal trainer. He has written for Personal Trainer magazine, GQ and Zest. He is a well-known innovator in sports-specific coaching and core stability training.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour The Complete Guide to Outdoor Workouts
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The Complete Guide to Outdoor Workouts (Complete Guides)
Edité par
Bloomsbury Sport, 2013
ISBN 10 : 1408157519
ISBN 13 : 9781408157510
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. N° de réf. du vendeur wbs6845459682
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EUR 2,47
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The Complete Guide to Outdoor Workouts (Complete Guides)
Edité par
Bloomsbury Publishing PLC, United Kingdom, London, 2013
ISBN 10 : 1408157519
ISBN 13 : 9781408157510
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The Complete Guide series is designed for the fitness professional, coach, fitness enthusiast and student, packed with ready-made training programmes, tips and strategies. Outdoor exercise is not only a cheaper alternative to the gym, it also offers immense scope and variety in terms of the activities you can do. Within the tried and trusted Complete Guide format comes this definitive guide focusing on functional training exercises in the great outdoors. Covering physiology and core training principles as a starting point, this book includes different workouts for different environments - park, beach, back garden, and covers the use of a variety of popular equipment - from ViPRs to kettlebells. Packed with photographs, clearly illustrated exercises and the latest training programmes tailored to different outdoor pursuits, The Complete Guide to Outdoor Workouts is the ultimate how-to guide for any fitness enthusiast who wants to get out there and make the most of the outdoors! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR006564584
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Expédition depuis Royaume-Uni vers Etats-Unis
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The Complete Guide to Outdoor Workouts
Edité par
Bloomsbury Publishing Plc, 2013
ISBN 10 : 1408157519
ISBN 13 : 9781408157510
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 9335977-6
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Expédition depuis Royaume-Uni vers Etats-Unis
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The Complete Guide to Outdoor Workouts
Edité par
Bloomsbury Publishing PLC, 2013
ISBN 10 : 1408157519
ISBN 13 : 9781408157510
Neuf
Couverture souple
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities. Explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques. Series: Complete Guides. Num Pages: 256 pages, colour photographs and line drawings throughout. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 190 x 229 x 19. Weight in Grams: 756. 2013. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur 9781408157510
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EUR 7,38
EUR 8,95 shipping
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
The Complete Guide to Outdoor Workouts
Edité par
Bloomsbury Publishing PLC, 2013
ISBN 10 : 1408157519
ISBN 13 : 9781408157510
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities. Explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques. Series: Complete Guides. Num Pages: 256 pages, colour photographs and line drawings throughout. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 190 x 229 x 19. Weight in Grams: 756. 2013. Paperback. . . . . N° de réf. du vendeur 9781408157510
Acheter neuf
EUR 7,17
EUR 10,50 shipping
Expédition depuis Irlande vers Etats-Unis
Expédition depuis Irlande vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
The Complete Guide to Outdoor Workouts
Edité par
Bloomsbury Sport, 2013
ISBN 10 : 1408157519
ISBN 13 : 9781408157510
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,850grams, ISBN:9781408157510. N° de réf. du vendeur 9132756
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EUR 2,96
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Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Complete Guide to Outdoor Workouts
Edité par
Bloomsbury Sport, 2013
ISBN 10 : 1408157519
ISBN 13 : 9781408157510
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,850grams, ISBN:9781408157510. N° de réf. du vendeur 3944918
Acheter D'occasion
EUR 2,96
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Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Complete Guide to Outdoor Workouts (Complete Guides)
Edité par
Bloomsbury Sport, 2013
ISBN 10 : 1408157519
ISBN 13 : 9781408157510
Ancien ou d'occasion
paperback
Vendeur : Sell Books, Elland, YORKS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. N° de réf. du vendeur P-BNQ00174-RAG-20240124-G
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Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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The Complete Guide to Outdoor Workouts
Vendeur : UBUCUU S.R.L., Bucharest, Roumanie
Évaluation du vendeur 3 sur 5 étoiles
Paperback. Etat : New. N° de réf. du vendeur M-9781408157510-0
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Expédition depuis Roumanie vers Etats-Unis
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Image d'archives
Complete Guide to Outdoor Workouts (Complete Guides)
Edité par
Bloomsbury Sport, 2013
ISBN 10 : 1408157519
ISBN 13 : 9781408157510
Neuf
Couverture souple
Vendeur : GoldBooks, Denver, CO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : new. N° de réf. du vendeur 76W68_97_1408157519
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EUR 48,64
EUR 3,62 shipping
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)