Articles liés à The Complete Guide to Nordic Walking
Synopsis
Nordic walking - a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone - is growing rapidly in the UK and worldwide.
Here at last is a clear, simple guide to help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional.
The Complete Guide to Nordic Walking expels all the myths and simply provides advice and information on how to Nordic walk, who with, where and most importantly why. Organised into clear sections to help you to find exactly what you are looking for quickly, the guide is packed with tips, case studies, research, exercise plans and equipment advice, it is the complete manual for Nordic walkers of all levels.
The book is endorsed by Nordic Walking UK and has contributions from worldwide experts including Martin Christie (who brought Nordic walking to the UK) Tom Rutlin, Jose Manual Fernandez Molina and Fabio Moretti.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Gill Stewart is Programme Director at Nordic Walking UK. She is a qualified sports therapist, exercise referral specialist and aromatherapist and is passionate about the importance of physical activity and how to make it something we want to do. Gill has spoken on this topic at National conferences for the NHS, Women's Institute, and Age UK, and her expert opinion and work has been featured across the media in The Times, Good Housekeeping, BBC Breakfast and more. Her first book The Complete Guide to Nordic Walking was published by Bloomsbury.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Complete Guide to Nordic Walking
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paperback. Etat : Very Good. The Complete Guide to Nordic Walking This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781408186572
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Complete Guide to Nordic Walking
Edité par
Bloomsbury USA, 2014
ISBN 10 : 1408186578
ISBN 13 : 9781408186572
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The Complete Guide to Nordic Walking
Edité par
Bloomsbury Publishing PLC, United Kingdom, London, 2014
ISBN 10 : 1408186578
ISBN 13 : 9781408186572
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. Nordic walking a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone is growing rapidly in the UK and worldwide.Here at last is a clear, simple guide to help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional.The Complete Guide to Nordic Walking expels all the myths and simply provides advice and information on how to Nordic walk, who with, where and most importantly why. Organised into clear sections to help you to find exactly what you are looking for quickly, the guide is packed with tips, case studies, research, exercise plans and equipment advice, it is the complete manual for Nordic walkers of all levels.The book is endorsed by Nordic Walking UK and has contributions from worldwide experts including Martin Christie (who brought Nordic walking to the UK) Tom Rutlin, Jose Manual Fernandez Molina and Fabio Moretti. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR006735996
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The Complete Guide to Nordic Walking
Edité par
Bloomsbury Publishing USA, 2014
ISBN 10 : 1408186578
ISBN 13 : 9781408186572
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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The Complete Guide to Nordic Walking
Edité par
Bloomsbury Publishing USA, 2014
ISBN 10 : 1408186578
ISBN 13 : 9781408186572
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 5138753-75
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The Complete Guide to Nordic Walking
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paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781408186572
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The Complete Guide to Nordic Walking
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Bloomsbury Sport, 2014
ISBN 10 : 1408186578
ISBN 13 : 9781408186572
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The Complete Guide to Nordic Walking
Edité par
Bloomsbury Sport, 2014
ISBN 10 : 1408186578
ISBN 13 : 9781408186572
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 4038779
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The Complete Guide to Nordic Walking
Edité par
Bloomsbury Sport, 2014
ISBN 10 : 1408186578
ISBN 13 : 9781408186572
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The Complete Guide to Nordic Walking
Edité par
Bloomsbury Publishing PLC, 2014
ISBN 10 : 1408186578
ISBN 13 : 9781408186572
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