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The Back Bible: For Anyone with Back Problems, and Everyone Who Wants to Avoid Them - Couverture souple
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A must-have family reference packed with proven, practical approaches to caring for your back throughout your life. With a full anatomy of the spine and back, a breakdown of different types of pain, when to see the doctor and at-a-glance diagnostic advice, The Back Bible offers a physiological run down of the problems that can affect you back, neck, and shoulders. Dozens of self-help measures are covered, including general back care, exercise routines, ways of improving sleeping posture and the benefits of heat/hydro therapy and self-massage. There is also extensive advice on managing back pain, from analgesics to visualisation and meditation. The book then guides you through what to expect from conventional medical care, covering diagnosis, drug treatments, surgery, physiotherapy and a directory of complementary therapies and specialist treatments.
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Biographie de l'auteur :
Dr Jenny Sutcliffe is a qualified physician and physiotherapist who worked for several years at the British National Hospital for Nervous Diseases in London. She has written an number of books on back care and regularly contributes to British newspapers and magazines, UK radio and TV.
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- ÉditeurBloomsbury Sport
- Date d'édition2013
- ISBN 10 1408187639
- ISBN 13 9781408187630
- ReliureBroché
- Nombre de pages224
- Evaluation vendeur
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état : Assez bonThe book has been read, but is... En savoir plus sur cette édition
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EUR 5,64
De Royaume-Uni vers Etats-Unis
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The Back Bible: For Anyone with Back Problems, and Everyone Who Wants to Avoid Them
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ISBN 10 : 1408187639
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Description du livre Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005370852
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The Back Bible: For Anyone with Back Problems, and Everyone Who Wants to Avoid Them
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Bloomsbury Sport 14/02/2013
(2013)
ISBN 10 : 1408187639
ISBN 13 : 9781408187630
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Description du livre Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781408187630
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The Back Bible: For Anyone with Back Problems, and Everyone Who Wants to Avoid Them
Edité par
Bloomsbury Sport
(2013)
ISBN 10 : 1408187639
ISBN 13 : 9781408187630
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The Back Bible: For Anyone with Back Problems, and Everyone Who Wants to Avoid Them
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Bloomsbury Sport
(2013)
ISBN 10 : 1408187639
ISBN 13 : 9781408187630
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Description du livre Paperback. Etat : Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. N° de réf. du vendeur mon0004857580
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The Back Bible: For Anyone with Back Problems, and Everyone Who Wants to Avoid Them
Edité par
Bloomsbury Sport 14/02/2013
(2013)
ISBN 10 : 1408187639
ISBN 13 : 9781408187630
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Couverture souple
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Description du livre Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781408187630
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The Back Bible : For Anyone with Back Problems, and Everyone Who Wants to Avoid Them
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ISBN 13 : 9781408187630
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Description du livre Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 14001198-6
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The Back Bible : For Anyone with Back Problems, and Everyone Who Wants to Avoid Them
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Bloomsbury Publishing Plc
(2013)
ISBN 10 : 1408187639
ISBN 13 : 9781408187630
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Description du livre Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP80403333
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The Back Bible: For Anyone with Back Problems, and Everyone Who Wants to Avoid Them
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Description du livre Etat : Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.37. N° de réf. du vendeur 1408187639-2-3
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The Back Bible: For Anyone with Back Problems, and Everyone Who Wants to Avoid Them
Edité par
Bloomsbury Sport
(2013)
ISBN 10 : 1408187639
ISBN 13 : 9781408187630
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Description du livre Paperback. Etat : Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 2106024
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The Back Bible: For Anyone with Back Problems, and Everyone Who Wants to Avoid Them
Edité par
Bloomsbury Sport
(2013)
ISBN 10 : 1408187639
ISBN 13 : 9781408187630
Ancien ou d'occasion
Paperback
Quantité disponible : 1
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Description du livre Paperback. Etat : Used; Good. EX library copy **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 4307709
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