Articles liés à Anatomy of Running: A Guide to Running Right
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Présentation de l'éditeur :
Anatomy of Running is a unique aid to your running training. It uses stunning 3D colour illustrations to guide you through a complete range of exercises, each highlighting exactly which muscles are used and how.
This is an ideal resource for everyone interested in exercise - from those new to training who are looking for clear and simple guidance to students and health and fitness professionals looking for a detailed guide to anatomy. There is a logical progression through training and every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading personal trainer and a 3D anatomical illustration to show which muscle groups are being used.
Beginners, intermediate and advanced - whatever your level, Anatomy of Running will help you find your perfect training routine.
Biographie de l'auteur :
This is an ideal resource for everyone interested in exercise - from those new to training who are looking for clear and simple guidance to students and health and fitness professionals looking for a detailed guide to anatomy. There is a logical progression through training and every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading personal trainer and a 3D anatomical illustration to show which muscle groups are being used.
Beginners, intermediate and advanced - whatever your level, Anatomy of Running will help you find your perfect training routine.
Hollis Lance Liebman has been a fitness magazine editor and national bodybuilding champion. Currently a Los Angeles resident, Hollis has worked with some of Hollywood's elite, earning rave reviews.
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- ÉditeurBloomsbury Sport
- Date d'édition2013
- ISBN 10 1408187701
- ISBN 13 9781408187708
- ReliureBroché
- Nombre de pages160
- Evaluation vendeur
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état : Assez bonThe book has been read, but is... En savoir plus sur cette édition
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EUR 5,61
De Royaume-Uni vers Etats-Unis
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Anatomy of Running: A Guide to Running Right
Edité par
Bloomsbury Sport
(2013)
ISBN 10 : 1408187701
ISBN 13 : 9781408187708
Ancien ou d'occasion
Paperback
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Description du livre Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR006111089
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EUR 2,02
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Anatomy of Running: A Guide to Running Right
Edité par
Bloomsbury Sport 11/04/2013
(2013)
ISBN 10 : 1408187701
ISBN 13 : 9781408187708
Ancien ou d'occasion
Couverture souple
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Description du livre Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781408187708
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Anatomy of Running: A Guide to Running Right
Edité par
Bloomsbury Sport
(2013)
ISBN 10 : 1408187701
ISBN 13 : 9781408187708
Ancien ou d'occasion
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers. N° de réf. du vendeur wbs9228243969
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EUR 0,93
Autre devise
Image d'archives
Anatomy of Running: A Guide to Running Right
Edité par
Bloomsbury Sport 11/04/2013
(2013)
ISBN 10 : 1408187701
ISBN 13 : 9781408187708
Ancien ou d'occasion
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781408187708
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EUR 3,86
Autre devise
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Anatomy of Running : A Guide to Running Right
Edité par
Bloomsbury Publishing Plc
(2013)
ISBN 10 : 1408187701
ISBN 13 : 9781408187708
Ancien ou d'occasion
Couverture souple
Quantité disponible : 2
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Description du livre Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP78021166
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EUR 5,21
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Image d'archives
Anatomy of Running : A Guide to Running Right
Edité par
Bloomsbury Publishing Plc
(2013)
ISBN 10 : 1408187701
ISBN 13 : 9781408187708
Ancien ou d'occasion
Couverture souple
Quantité disponible : 2
Vendeur :
Evaluation vendeur
Description du livre Etat : Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 37048905-20
Acheter D'occasion
EUR 5,21
Autre devise
Image d'archives
Anatomy of Running: A Guide to Running Right
Edité par
Bloomsbury Sport
(2013)
ISBN 10 : 1408187701
ISBN 13 : 9781408187708
Ancien ou d'occasion
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. N° de réf. du vendeur 1408187701-2-3
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EUR 14,71
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Image d'archives
Anatomy of Running: A Guide to Running Right
Edité par
Bloomsbury Sport
(2013)
ISBN 10 : 1408187701
ISBN 13 : 9781408187708
Ancien ou d'occasion
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Used: Good. N° de réf. du vendeur SONG1408187701
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EUR 14,75
Autre devise