Synopsis
'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America's Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who travelled to Mexico to run with the Tarahumara Indians, as profiled in the international bestseller Born to Run. His accomplishments are nothing short of extraordinary.
In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel.
Full of stories of endurance and competition as well as practical advice and some of his original recipes, Eat and Run will motivate people to go the distance, whether that means getting out for a first run, expanding your food horizons, or simply exploring the limits of human potential.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Scott Jurek is a world-renowned ultramarathon champion who trains and races on a plant-based diet. One of the key characters in the bestselling Born to Run, he is known and admired for his earth-conscious lifestyle and is also a highly sought-after motivational speaker, physical therapist, coach, and chef.
Steve Friedman has been published in the New York Times, Esquire, and The Best American Sports Writing. He is the author of Lost on Treasure Island and Driving Lessons.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Jurek, Scott, Friedman, Steve (2013) Paperback
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Bloomsbury, 2012
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ISBN 13 : 9781408833407
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Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Jurek, Scott, Friedman, Steve (2013) Paperback
Edité par
Bloomsbury, 2012
ISBN 10 : 1408833409
ISBN 13 : 9781408833407
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Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Edité par
Bloomsbury, 2012
ISBN 10 : 1408833409
ISBN 13 : 9781408833407
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Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Edité par
Bloomsbury, 2012
ISBN 10 : 1408833409
ISBN 13 : 9781408833407
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR006926101
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Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Edité par
Bloomsbury Publishing PLC, United Kingdom, London, 2013
ISBN 10 : 1408833409
ISBN 13 : 9781408833407
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. 'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America's Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who travelled to Mexico to run with the Tarahumara Indians, as profiled in the international bestseller Born to Run. His accomplishments are nothing short of extraordinary. In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel. Full of stories of endurance and competition as well as practical advice and some of his original recipes, Eat and Run will motivate people to go the distance, whether that means getting out for a first run, expanding your food horizons, or simply exploring the limits of human potential. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005207597
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Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Jurek, Scott, Friedman, Steve (2013) Paperback
Edité par
Bloomsbury Paperbacks, 2012
ISBN 10 : 1408833409
ISBN 13 : 9781408833407
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Eat and Run : My Unlikely Journey to Ultramarathon Greatness
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Bloomsbury Publishing Plc, 2013
ISBN 10 : 1408833409
ISBN 13 : 9781408833407
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Eat and Run : My Unlikely Journey to Ultramarathon Greatness
Edité par
Bloomsbury Publishing Plc, 2013
ISBN 10 : 1408833409
ISBN 13 : 9781408833407
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 8469173-6
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Eat and Run : My Unlikely Journey to Ultramarathon Greatness
Edité par
Bloomsbury Publishing Plc, 2013
ISBN 10 : 1408833409
ISBN 13 : 9781408833407
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 9002673-6
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Image d'archives
Eat and Run : My Unlikely Journey to Ultramarathon Greatness
Edité par
Bloomsbury Publishing Plc, 2013
ISBN 10 : 1408833409
ISBN 13 : 9781408833407
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 7589571-6
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