The Lazy Guru's Guide to Life: The Mindful Art of Achieving More by Doing Less - Couverture rigide

Shorter, Laurence

Couverture rigide

ISBN 10 : 1409160890 ISBN 13 : 9781409160892

Editeur : Orion, 2016

Synopsis

The Lazy Guru is a guide to effortless living.

Based on the ancient principles of mindfulness, this beautifully illustrated and relaxing guide will make life flow just the way it should. Using simple tools and techniques, the Lazy Guru will teach you how to achieve more by doing less. This guide includes:

Beditating instead of meditating
Letting go of stressful 'shoulds'
Learning to use the self-organising principle
Creating space in your work and at home

A happier and richer life is possible for everyone using the techniques in this life-changing book. So embrace your inner Lazy Guru and release the stress and anxiety of the modern world.

A propos du livre

À propos de l'auteur

LAURENCE SHORTER is an author, leadership coach and stand-up comedian. In his quest to attain true happiness, he has performed a one-man show at the Edinburgh Festival, authored a bestselling book on optimism (The Optimist: One Mans search for the BSOL), and traveled the world consulting to global organisations. He currently lives in a creative and spiritual community in East Sussex.

Détails de l'édition

• Éditeur: Orion
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1409160890
• ISBN 13: 9781409160892
• Reliure: Relié
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible