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Synopsis
You can take charge of back pain, with exercises to strengthen your back and improve your posture. The BMA Bad Back Book covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. It includes illustrated step-by-step exercises that help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring. It features simple, clear diagrams that show the anatomy of your back and neck and specialised sections deal with back pain in specific scenarios such as home, work, driving and gardening. It includes advice on where to seek help and how to get the best results from rehabilitation. Play an active role in your healthcare with The BMA Bad Back Book (compact version of The BMA Guide to Back Care ISBN 9781405364294).
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
Take charge of back pain, with exercises to strengthen your back and improve your postureThe BMA Bad Back Book covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring. Simple, clear diagrams show the anatomy of your back and neck and specialised sections deal with back pain in specific scenarios such as home, work, driving and gardening. Includes advice on where to seek help and how to get the best results from rehabilitation. Play an active role in your healthcare with The BMA Bad Back Book (compact version of The BMA Guide to Back Care ISBN 9781405364294).
Biographie de l'auteur
Dr Michael Peters is Consulting Medical Editor to the British Medical Association. Dr John Tanner is a private practitioner in musculoskeletal and sports medicine with a special interest in back injuries and their treatment. He is Education Chairman to the British Institute of Musculoskeletal Medicine. Eva Niezgoda-Hadjidemetri Msc MCSP HPC is a musculoskeletal physiotherapist.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurDK
- Date d'édition2013
- ISBN 10 1409335038
- ISBN 13 9781409335030
- ReliureCarton flexible
- Langueanglais
- Nombre de pages128
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BMA Bad Back Book: Exercises to Strengthen Your Back and Improve Your Posture
Edité par
DK, 2013
ISBN 10 : 1409335038
ISBN 13 : 9781409335030
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BMA Bad Back Book: Exercises to Strengthen Your Back and Improve Your Posture
Edité par
DK, 2013
ISBN 10 : 1409335038
ISBN 13 : 9781409335030
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de réf. du vendeur wbs8173328944
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BMA Bad Back Book: Exercises to Strengthen Your Back and Improve Your Posture
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ISBN 10 : 1409335038
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Paperback. Etat : Very Good. Take charge of back pain, with exercises to strengthen your back and improve your posture The BMA Bad Back Book covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring. Simple, clear diagrams show the anatomy of your back and neck and specialised sections deal with back pain in specific scenarios such as home, work, driving and gardening. Includes advice on where to seek help and how to get the best results from rehabilitation. Play an active role in your healthcare with The BMA Bad Back Book (compact version of The BMA Guide to Back Care ISBN 9781405364294). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005583430
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BMA Bad Back Book: Exercises to Strengthen Your Back and Improve Your Posture
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Bma Bad Back Book
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Flexibound. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. N° de réf. du vendeur CHL1033578
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BMA Bad Back Book Exercises to
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BMA Bad Back Book: Exercises to Strengthen Your Back and Improve Your Posture
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DK 01/11/2013, 2013
ISBN 10 : 1409335038
ISBN 13 : 9781409335030
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