The parents guide to swimming, July 5, 2003 Reviewer: Rebecca Uhl- van Oostendorp from Oxford, MS United States As a past competitive swimmer and current USS swimming coach, I cannot expressenough gratitude to Dr. Arata for the invaluable asset he offers to parents,swimmers and coaches alike.? This bookis the answer to the question parents often ask: 'We don't know anythingabout swimming; is there anything to read?'? THIS is it!? Theinformation in this book will provide the security, comfort and knowledge forany new parent whose child is entering swimming.? Moreover, it enables them to understand, support and encouragetheir child in this wonderful lifelong sport.?I am buying and distributing copies to my team.? Thank you, Dr. Arata, for putting into thewritten word what ordinarily takes years to otherwise get across.The Handbook for all Parents of Swimmers, July 5,2003Reviewer: Roger W Rechsteiner from Lubbock TX This is a terrific book!? How I wish I'dhad it when my own swimming daughter was feeling 'burned out'.? Dr. Arata has great ideas on how to motivatekids past that stage so they have a chance to fulfill their potential.? A wonderful resource on training, diet ?everything!? Super A+!Great information for parents of competitive swimmers!,July 6, 2003Reviewer: Terre Christensen Parents' Guide to Swimming is a much needed tool for parents ofcompetitive swimmers.? In it I foundinformation on every topic an involved parent would need, especially a parentlacking a swimming background. ?Arata'sperspective on the role of parents and coaches is especially helpful.? He provides suggestions as to how parentscan help their children succeed in competitive swimming while leaving thecoaching to the coach.? A very worthyread packed full of good information on topics ranging from nutrition toflexibility to how to find a suitable program for your swimmer.? A must have!The Parents' Guide toSwimming isthe parents? manual for the mental, physical and practical aspects ofcompetiti
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The parents guide to swimming, July 5, 2003 Reviewer: Rebecca Uhl- van Oostendorp from Oxford, MS United States As a past competitive swimmer and current USS swimming coach, I cannot expressenough gratitude to Dr. Arata for the invaluable asset he offers to parents,swimmers and coaches alike.? This bookis the answer to the question parents often ask: 'We don't know anythingabout swimming; is there anything to read?'? THIS is it!? Theinformation in this book will provide the security, comfort and knowledge forany new parent whose child is entering swimming.? Moreover, it enables them to understand, support and encouragetheir child in this wonderful lifelong sport.?I am buying and distributing copies to my team.? Thank you, Dr. Arata, for putting into thewritten word what ordinarily takes years to otherwise get across.The Handbook for all Parents of Swimmers, July 5,2003Reviewer: Roger W Rechsteiner from Lubbock TX This is a terrific book!? How I wish I'dhad it when my own swimming daughter was feeling 'burned out'.? Dr. Arata has great ideas on how to motivatekids past that stage so they have a chance to fulfill their potential.? A wonderful resource on training, diet ?everything!? Super A+!Great information for parents of competitive swimmers!,July 6, 2003Reviewer: Terre Christensen Parents' Guide to Swimming is a much needed tool for parents ofcompetitive swimmers.? In it I foundinformation on every topic an involved parent would need, especially a parentlacking a swimming background. ?Arata'sperspective on the role of parents and coaches is especially helpful.? He provides suggestions as to how parentscan help their children succeed in competitive swimming while leaving thecoaching to the coach.? A very worthyread packed full of good information on topics ranging from nutrition toflexibility to how to find a suitable program for your swimmer.? A must have!The Parents' Guide toSwimming isthe parents? manual for the mental, physical and practical aspects ofcompetiti
Born in 1961, Alan W. Arata holds a B.S. in Engineering, an M.S. in Exercise Science and a Ph.D. in Biomechanics. Dr. Arata started his swimming career at the 'very old' age of 15, but at age 17 won a Colorado High School State Championship. After his collegiate swimming career, he competed in and later coached Modern Pentathlon (swimming, running, fencing, shooting and equestrian). Dr. Arata has coached at the NCAA Division I level in two different sports, netting four NCAA trophies. He is the author of several research articles and was a winner of the Rocky Mountain Fiction Writers Contest for mainstream. He is married to the former Kimberly Dunlop, a nine-time Modern Pentathlon National Champion. They have two children who are both age-group swimmers. Dr. Arata currently teaches as a Professor of Biology and Physical Education and swims several times a week.
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