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The Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin - Couverture rigide

Wechsler, Amy

 
9781416562573: The Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin
Couverture rigide
ISBN 10 : 1416562575 ISBN 13 : 9781416562573
Editeur : The Free Press, 2008

Synopsis

Liking the way you look is essential to your health and happiness, but that's not easy these days when so many of us are operating on warp speed. We are coping with ever-increasing job demands; clamouring kids or aging parents, or both; shopping, cooking, and housecare; car maintenance, vet appointments, financial pressures. It's all making us super-stressed, tightly wound, and severely sleep deprived. It's also taking a toll on our looks. Stress aging - how our crazy lives are affecting our skin - presents today's biggest challenge both to looking great and feeling great about our looks. And Amy Wechsler, MD, a dermatologist and a psychiatrist, is the expert to help us. Emotional aging is very reversible. You can interrupt the cycle of life problems/skin troubles once you've recognized the connection. This book will help you determine your current SkinAge, including how much is physical and how much is emotional, with tests. It will help you choose the renewal plan that's right for your psyche, face, and wallet. And it will help you adopt a mind-beauty maintenance regimen that will keep your skin looking and feeling terrific.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Liking the way you look is essential to your health and happiness, but that's not easy these days when so many of us are operating on warp speed. We are coping with ever-increasing job demands; clamouring kids or aging parents, or both; shopping, cooking, and housecare; car maintenance, vet appointments, financial pressures. It's all making us super-stressed, tightly wound, and severely sleep deprived. It's also taking a toll on our looks.
Stress aging - how our crazy lives are affecting our skin - presents today's biggest challenge both to looking great and feeling great about our looks. And Amy Wechsler, MD, a dermatologist and a psychiatrist, is the expert to help us.
Emotional aging is very reversible. You can interrupt the cycle of life problems/skin troubles once you've recognized the connection. This book will help you determine your current SkinAge, including how much is physical and how much is emotional, with tests. It will help you choose the renewal plan that's right for your psyche, face, and wallet. And it will help you adopt a mind-beauty maintenance regimen that will keep your skin looking and feeling terrific.

Biographie de l'auteur

Amy Wechsler, MD, is a dermatologist and a psychiatrist, one of only two doctors in the country who are board-certified in both specialties. Evidence of the mind-beauty connection walks into her office every day: "Premature aging and adult acne are the two most common skin problems I see, and stress and exhaustion are often at the bottom of both," she says. Dr. Wechsler practices in New York City, where she lives with her husband and two kids. She is a member of the RealAge Scientific Advisory Board.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
The Free Press
Date d'édition
2008
Langue
anglais
ISBN 10 
1416562575
ISBN 13 
9781416562573
Reliure
Relié
Nombre de pages
320
Coordonnées du fabricant
non disponible
Personne responsable
non disponible