Did you know the language you speak is as important as the food you eat?
Whether you're a size 2, 12, or 22, it's considered normal to hate your body. Society practically encourages it. But this discontent is really just a way of masking deeper issues such as insecurity, low self-esteem, or a longing for love and acceptance. By focusing on what others tell you are your shortcomings, you miss countless opportunities to feel connected, sexy, and powerful.
Life Doesn't Begin 5 Pounds from Now brings good news: By changing your thoughts, language, and actions, you can truly begin to love and appreciate your body today. In this book, acclaimed author and motivational speaker Jessica Weiner provides real solutions to real problems and helps women everywhere begin to decode the Language of Fat while discovering how to feel good in the here and now. With quizzes, tips, and tools, Life Doesn't Begin 5 Pounds from Now offers a step-by-step guide for creating a more fulfilling and positive life. You'll feel better about your relationships, your job, your family, your friends, and yes, even your body!
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Considered this generation’s “go-to authority” on women, girls, and confidence, Jess Weiner believes that if we want to change the culture, we have to work together with the media makers, marketers, and influencers who create the messaging. She is a social entrepreneur and the CEO of Talk to Jess, a consulting and strategy firm that advises brands about the issues facing today’s women and girls. Jess has over twenty years of experience working in the field as a speaker, writer, and educator. She’s authored two bestselling books and has proudly served as the Global Self-Esteem Ambassador for Dove for almost a decade. Currently, she’s an adjunct professor at USC’s Annenberg School of Journalism teaching personal branding and entrepreneurship. Jess was recently named by Forbes as one of the “14 Power Women to Follow” on Twitter. Learn more at JessWeiner.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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