The Good Food Guide: A Handbook For Healthy Eating - Couverture souple

Negron, Patricia

 
9781418482374: The Good Food Guide: A Handbook For Healthy Eating

Synopsis

The Good Food Guide is a must read for anyone seeking clarity on what seems to be a constant barrage of confusing and often contradictory information about adopting a healthy diet. No doubt you will be surprised to discover that many of the basic tenets of "eating right" advocated by traditional sources are flatly contradicted by independent research and anthropological study. Cut through the marketing hype of today's low-carb craze and the politics of misguided regulatory agencies to learn exactly what you need to know. A first among the many books available on healthy eating, the The Good Food Guide is concise and practical, easy for even the busiest readers to follow.

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Présentation de l'éditeur

The Good Food Guide is a must read for anyone seeking clarity on what seems to be a constant barrage of confusing and often contradictory information about adopting a healthy diet. No doubt you will be surprised to discover that many of the basic tenets of "eating right" advocated by traditional sources are flatly contradicted by independent research and anthropological study. Cut through the marketing hype of today's low-carb craze and the politics of misguided regulatory agencies to learn exactly what you need to know. A first among the many books available on healthy eating, the The Good Food Guide is concise and practical, easy for even the busiest readers to follow.

Biographie de l'auteur

An equity analyst specializing in the field of healthy living, Patricia's professional experience conducting research and analysis provides an objective and solid foundation to her findings on the status of today's food supply. Her expertise in the area of nutrition, and experience as a parent, make her recommendations practical as well as meaningful for anyone seeking answers to their questions regarding diet and its relation to health.

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