Articles liés à Pure & Simple: A Natural Food Way of Life

Pure & Simple: A Natural Food Way of Life - Couverture rigide

Naessens, Pascale

 
9781419726170: Pure & Simple: A Natural Food Way of Life

Synopsis

In Pascale's Natural Food, Pascale Naessens shares her method for staying happy, healthy and slim, with more than 60+ recipes. She recommends a lifestyle that embraces only natural food, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure and health. Her approach has only one rule--no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetisers, mains and desserts make adopting this eating style entirely uncomplicated. Pascale's plan is easy to embrace. You don't need to count calories. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish.

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À propos de l'auteur

Pascale Naessens is Belgium's bestselling cookbook author whose six books have sold more than 1.5 million copies.

À propos de la quatrième de couverture

In Pascale's Natural Food, Pascale Naessens shares her method for staying happy, healthy and slim, with more than 60+ recipes. She recommends a lifestyle that embraces only natural food, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure and health. Her approach has only one rule--no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetisers, mains and desserts make adopting this eating style entirely uncomplicated. Pascale's plan is easy to embrace. You don't need to count calories. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.