Rituals for Every Day - Couverture rigide

Narain Phillips, Katia; Narain, Nadia

Couverture rigide

ISBN 10 : 1419737155 ISBN 13 : 9781419737152

Editeur : Abrams Image, 2019

Synopsis

Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself.

We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Rituals for Every Day shares Narain and Narain Phillips's easy-to-follow step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.

Includes color illustrations

A propos du livre

À propos de l?auteur

Nadia Narain is a celebrity yoga teacher, with a client list that reads like a who's who. Her sister, Katia Narain Phillips, has been a health food pioneer since discovering the raw food scene in Maui nearly 20 years ago. She currently runs a health food café in London.

Détails de l'édition

• Éditeur: Abrams Image
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1419737155
• ISBN 13: 9781419737152
• Reliure: Relié
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible