Cards Against Burnout: A Guidebook and Cards to Bring Joy Back to Life, Work, and Play - Couverture rigide
Synopsis
Let go of the stress and reclaim your valuable time and energy with this easy-to-follow guidebook and portable set of affirmation cards from psychotherapeutic counselor Kim Davies.
Cards Against Burnout is a one-stop resource for anyone who is stressed-out, overwhelmed, and exhausted by the daily demands of work and life. This illustrated guidebook and card set will help you assess your stress levels, lose the toxic productivity mindset, and start to prioritize yourself by crafting a more balanced lifestyle through tried-and-tested methods drawn from positive psychology, CBT techniques, and mindfulness practices! From breathing exercises to microbreaks to learning to carve out a few minutes to meditate each morning, readers will learn how to prevent burnout and build the tools to tackle immediate feelings of overwhelm as well as tips to revive your creativity and enjoyment in all the things that make you you. This is a gift-ready slipcase box with a 128-page paperback book and 25 cards.Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Kim Davies is an established author in the field of positive mental health and well-being. She is a qualified psychotherapeutic counselor and has a private practice in which she helps people to deal with anxiety and mental health issues. She draws on wellness and mindfulness techniques, as well as the latest psychological research to offer inspired ways to make life happier and more fulfilling. She is the author of Cards Against Negativity.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Cards Against Burnout Guidebook & Card Set: A Guidebook and Cards to Bring Joy Back to Life, Work, and Play
Edité par
Harry N. Abrams, 2024
ISBN 10 : 1419773178
ISBN 13 : 9781419773174
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Vendeur : Evergreen Goodwill, Seattle, WA, Etats-Unis
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hardcover. Etat : Good. N° de réf. du vendeur mon0000531505
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Cards Against Burnout Guidebook & Card Set: A Guidebook and Cards to Bring Joy Back to Life, Work, and Play
Edité par
Harry N. Abrams, 2024
ISBN 10 : 1419773178
ISBN 13 : 9781419773174
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00089407262
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Cards Against Burnout Guidebook & Card Set: A Guidebook and Cards to Bring Joy Back to Life, Work, and Play
Edité par
Harry N. Abrams, 2024
ISBN 10 : 1419773178
ISBN 13 : 9781419773174
Ancien ou d'occasion
Couverture rigide
Vendeur : HPB Inc., Dallas, TX, Etats-Unis
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hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_463886393
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Cards Against Burnout Guidebook & Card Set: A Guidebook and Cards to Bring Joy Back to Life, Work, and Play
Edité par
Harry N. Abrams, 2024
ISBN 10 : 1419773178
ISBN 13 : 9781419773174
Ancien ou d'occasion
Couverture rigide
Vendeur : Books for Life, LAUREL, MD, Etats-Unis
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Etat : very_good. Book is in very good condition. Clean with little to no signs of wear or markings highlights. N° de réf. du vendeur LFM.92P7
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Cards Against Burnout Guidebook & Card Set: A Guidebook and Cards to Bring Joy Back to Life, Work, and Play
Edité par
Harry N. Abrams, 2024
ISBN 10 : 1419773178
ISBN 13 : 9781419773174
Ancien ou d'occasion
Couverture rigide
Vendeur : ebooks Keystone, Reading, PA, Etats-Unis
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Etat : good. This book is in good condition, with minimal signs of wear and tear. N° de réf. du vendeur GWKV.1419773178.G
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Cards Against Burnout Guidebook & Card Set (Hardcover)
Edité par
Abrams, New York, 2024
ISBN 10 : 1419773178
ISBN 13 : 9781419773174
Neuf
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. Let go of the stress and reclaim your valuable time and energy with this easy-to-follow guidebook and portable set of affirmation cards from psychotherapeutic counselorKim Davies.Cards Against Burnout is a one-stop resource for anyone who is stressed-out, overwhelmed, and exhausted by the daily demands of work and life. This illustrated guidebook and card set will help you assess your stress levels, lose the toxic productivity mindset, and start to prioritize yourself by crafting a more balanced lifestyle through tried-and-tested methods drawn from positive psychology, CBT techniques, and mindfulness practices! From breathing exercises to microbreaks to learning to carve out a few minutes to meditate each morning, readers will learn how to prevent burnout and build the tools to tackle immediate feelings of overwhelm as well as tips to revive your creativity and enjoyment in all the things that make you you! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781419773174
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EUR 23,37
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Expédition nationale : Etats-Unis
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Cards Against Burnout Guidebook & Card S
Edité par
Harry N. Abrams, 2024
ISBN 10 : 1419773178
ISBN 13 : 9781419773174
Ancien ou d'occasion
Couverture rigide
Vendeur : New Story Community Books, Marshall, MI, Etats-Unis
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Hardcover. Etat : Like New. N° de réf. du vendeur 9781419773174
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Expédition nationale : Etats-Unis
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Cards Against Burnout: A Guidebook and Cards to Bring Joy Back to Life, Work, and Play
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Paperback. Etat : Brand New. box pap/cr edition. 128 pages. 8.00x6.00x1.00 inches. In Stock. N° de réf. du vendeur 1419773178
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Cards Against Burnout Guidebook & Card Set (Hardcover)
Edité par
Abrams, New York, 2024
ISBN 10 : 1419773178
ISBN 13 : 9781419773174
Neuf
Couverture rigide
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. Let go of the stress and reclaim your valuable time and energy with this easy-to-follow guidebook and portable set of affirmation cards from psychotherapeutic counselorKim Davies.Cards Against Burnout is a one-stop resource for anyone who is stressed-out, overwhelmed, and exhausted by the daily demands of work and life. This illustrated guidebook and card set will help you assess your stress levels, lose the toxic productivity mindset, and start to prioritize yourself by crafting a more balanced lifestyle through tried-and-tested methods drawn from positive psychology, CBT techniques, and mindfulness practices! From breathing exercises to microbreaks to learning to carve out a few minutes to meditate each morning, readers will learn how to prevent burnout and build the tools to tackle immediate feelings of overwhelm as well as tips to revive your creativity and enjoyment in all the things that make you you! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781419773174
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EUR 28,44
Expédition à EUR 32,52
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Cards Against Burnout Guidebook & Card Set (Hardcover)
Edité par
Abrams, New York, 2024
ISBN 10 : 1419773178
ISBN 13 : 9781419773174
Neuf
Couverture rigide
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. Let go of the stress and reclaim your valuable time and energy with this easy-to-follow guidebook and portable set of affirmation cards from psychotherapeutic counselorKim Davies.Cards Against Burnout is a one-stop resource for anyone who is stressed-out, overwhelmed, and exhausted by the daily demands of work and life. This illustrated guidebook and card set will help you assess your stress levels, lose the toxic productivity mindset, and start to prioritize yourself by crafting a more balanced lifestyle through tried-and-tested methods drawn from positive psychology, CBT techniques, and mindfulness practices! From breathing exercises to microbreaks to learning to carve out a few minutes to meditate each morning, readers will learn how to prevent burnout and build the tools to tackle immediate feelings of overwhelm as well as tips to revive your creativity and enjoyment in all the things that make you you! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781419773174
Acheter neuf
EUR 25,32
Expédition à EUR 43,33
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)