Articles liés à The First Forty Days Journal: Self-Care for the New...

The First Forty Days Journal: Self-Care for the New Mother - Couverture souple

Ou, Heng

 
9781419788833: The First Forty Days Journal: Self-Care for the New Mother
Couverture souple
ISBN 10 : 1419788833 ISBN 13 : 9781419788833
Editeur : Abrams, 2026

Synopsis

This guided journal, based on Heng Ou’s bestselling book The First Forty Days, offers empowering tips and prompts to encourage new and expecting mothers to slow down, reflect, and reenergize

The First Forty Days Journal: Self-Care for the New Mother is designed to be your ally as you move through the first tender weeks with you baby. Like the book it is based on, the journal helps mothers-to-be and new mothers find serenity and peace in the transition into motherhood by helping you envision and build your own plan for this sacred time, from its meaningful rituals to its practical considerations. With thoughtful journal prompts, consider the support you need and what support might look like for you, whether it is a gentle check in from a friend or some help with cooking, cleaning, and caring for your baby.

Heng Ou offers her expert guidance and firsthand experience for you to replenish your mind and spirit with soothing and restorative reflections, inspiring quotes, and calming activities. Use The First Forty Days Journal to help quiet your mind and focus on your health and your new baby.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Heng Ou is the author of The First Forty Days, Awakening Fertility, and Nine Golden Months. She is also the founder of MotherBees, a rapidly expanding meal delivery service for new mothers with a strong presence in Los Angeles. Heng is based in Los Angeles.

À propos de la quatrième de couverture

This guided journal, based on Heng Ou’s bestselling book The First Forty Days, offers empowering tips and prompts to encourage new and expecting mothers to slow down, reflect, and reenergize

The First Forty Days Journal: Self-Care for the New Mother is designed to be your ally as you move through the first tender weeks with you baby. Like the book it is based on, the journal helps mothers-to-be and new mothers find serenity and peace in the transition into motherhood by helping you envision and build your own plan for this sacred time, from its meaningful rituals to its practical considerations. With thoughtful journal prompts, consider the support you need and what support might look like for you, whether it is a gentle check in from a friend or some help with cooking, cleaning, and caring for your baby.

Heng Ou offers her expert guidance and firsthand experience for you to replenish your mind and spirit with soothing and restorative reflections, inspiring quotes, and calming activities. Use The First Forty Days Journal to help quiet your mind and focus on your health and your new baby.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Abrams
Date d'édition
2026
Langue
anglais
ISBN 10 
1419788833
ISBN 13 
9781419788833
Reliure
Broché
Numéro d'édition
1
Nombre de pages
176
Coordonnées du fabricant
Arcane Wonders
distribution@wordunited.com

Theodorstrasse 105
DUSSELDORF
40472
Allemagne