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Formerly Fat, Forever Fijian Lean: Escape to An Island Body - Couverture souple

Beyerlein, Frederick

 
9781420822717: Formerly Fat, Forever Fijian Lean: Escape to An Island Body

Synopsis

Is it possible to help a fat person lose fat if you don't know what it's like to be fat? Of course, but in order to truly motivate a fat person it helps to have walked a mile in their shoes while eating their type of food. So with fork in hand I intentionally increased my bodyweight by feasting on high-fat foods day and night. That's my "before and after" picture on the cover. I ballooned from an ideal bodyweight of 150 pounds to a portly 225 pounds in just over seven months. How did I drop the cloak of winter fat? By breaking all the rules of western dieting! How long have I kept the fat off? More than twenty years! "Formerly Fat, Forever Fijian Lean" is a phenomenal melange of eastern health wisdom and my own personal experience and scientific knowledge about the most complex and vital structure: the human body. Here's your chance to enjoy a highly provocative, sensually inspiring, and ultimately practical journey to escape to an island body. Simply follow the pathway to Fijian Lean! WELCOME ABOARD!

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Présentation de l'éditeur

Is it possible to help a fat person lose fat if you don't know what it's like to be fat? Of course, but in order to truly motivate a fat person it helps to have walked a mile in their shoes while eating their type of food. So with fork in hand I intentionally increased my bodyweight by feasting on high-fat foods day and night. That's my "before and after" picture on the cover. I ballooned from an ideal bodyweight of 150 pounds to a portly 225 pounds in just over seven months. How did I drop the cloak of winter fat? By breaking all the rules of western dieting! How long have I kept the fat off? More than twenty years! "Formerly Fat, Forever Fijian Lean" is a phenomenal melange of eastern health wisdom and my own personal experience and scientific knowledge about the most complex and vital structure: the human body. Here's your chance to enjoy a highly provocative, sensually inspiring, and ultimately practical journey to escape to an island body. Simply follow the pathway to Fijian Lean! WELCOME ABOARD!

Biographie de l'auteur

Over 20 years of clinical experience in fat loss, Fred Beyerlein has a Masters degree in Nutrition from the University of Arizona and an MBA from New York Institute of Technology. He is also the author of the book "Drink As Much As You Want & Live Longer: The Intelligent Person's Guide to Healthy Drinking."

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