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Get That Monkey Off Your Back: Helpful hints guide to a happier and healthy lifestyle. Helpful guide to stress and self-esteem. - Couverture souple

Fleming, Debra

 
9781420893175: Get That Monkey Off Your Back: Helpful hints guide to a happier and healthy lifestyle. Helpful guide to stress and self-esteem.
Couverture souple
ISBN 10 : 1420893173 ISBN 13 : 9781420893175
Editeur : AuthorHouse, 2005

Synopsis

This book was designed to be a helpful guide to a new healthier and happier you. In it you will find different ways to help you get started on a healthy diet. there is helpful information on how you can get started on your diet. Included is samples of recipes, exercising tips, stress reducing steps, and a way to help with your self-esteem. All of what you will be reading is based on my own personal experiences and how I found a way to over come the fears of dieting and be a healthier and happier person. This book is dedicated to all the people who need some help and guidance, to let them know that their not alone in there search for a better way of life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
AuthorHouse
Date d'édition
2005
Langue
anglais
ISBN 10 
1420893173
ISBN 13 
9781420893175
Reliure
Broché
Nombre de pages
52
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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