Prepared-Not-Scared Cookbook: What to Store and How to Feed Your Family for Five Weeks - Couverture souple

Robins, Laura

Couverture souple

ISBN 10 : 1423656768 ISBN 13 : 9781423656760

Editeur : Gibbs Smith, 2020

Synopsis

Keep your family safe, well fed, and stocked with essentials in any emergency.

The Prepared-Not-Scared Cookbook reveals how to create a 5-week comprehensive menu plan, build and keep a 72-hour food kit, and where and how to shop for food items. It provides a clear game plan during emergencies, and highlights how implementing a food storage strategy can keep you feeling in control during a crisis.

From pandemic viruses and natural disasters to threats of terrorism, we can all be more prepared in our daily lives. Split into sections according to meals, these are easy-to-prepare, nutritious breakfasts, lunches, dinners, desserts, and more. For those just getting started, there are shopping lists, storage tips, container information. This is a comprehensive go-to bible on the practical matter of feeding a family during uncertain times.

The Prepared-Not-Scared Cookbook reveals:

• The Perpetual Calendar and the 5-Week Storage Menu
• Whole Wheat, the Cornerstone of Food Storage
• Why you need a Good 72-Hour Kit and How to Put One Together
• The Snack Pack (A Kid-friendly Companion to the 72-Hour Kit)
• Where to store it all? Consider toilet paper, detergent, first aid and sewing supplies, and more . . .

Recipes include Swedish Pancakes, Chicken & Dumplings, Mushroom Omelets, 10-Grain Cereal, Red Beans and Rice, 15-Bean Soup, Pasta Primavera, Olive Bread, Danish Applesauce, Wild Rice Cakes, Rice pudding, Clam Chowder, Beef Stroganoff, Peach Crumble, Egg Sandwich, Split Pea Soup, Peanut Butter Sandwich Roll-Up, Broccoli Cheese Soup, Greek Chicken & Lemon, and more!

Previously published as Pantry Cooking.

A propos du livre

À propos de l?auteur

Laura Robins has been learning, practicing, developing, and teaching modern and primitive wilderness survival skills over the past thirty-three years. She has been a Community Activist for two and a half years and involved with several neighborhood watch associations and community response teams. She is married with three children and lives in Phoenix, Arizona.

Détails de l'édition

• Éditeur: Gibbs Smith
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1423656768
• ISBN 13: 9781423656760
• Reliure: Broché
• Nombre de pages: 128
• Coordonnées du fabricant: non disponible
• Personne responsable: Simon and Schuster Netherlands BV; info@simonandschuster.nl; ; Herculesplein 96; Utrecht; 3584 AA; Pays-Bas