Articles liés à Total Activation: The New 5 Step Fitness Mantra

Total Activation: The New 5 Step Fitness Mantra - Couverture souple

Chhoda, Nitin

 
9781425797768: Total Activation: The New 5 Step Fitness Mantra
Couverture souple
ISBN 10 : 1425797768 ISBN 13 : 9781425797768
Editeur : Xlibris, 2008

Synopsis

'TOTAL ACTIVATION' is the New 5 Step Fitness Mantra for Today's American. Despite billions of dollars spent on fitness products, America is the most overweight nation on the planet. In sharp contrast, Eastern cultures like India do not obsess over weight-loss, fad diets or exercise trends. Natives of India eat, drink and live life in a totally activated state. In this revolutionary book, fitness guru Nitin Chhoda will introduce you to the fitness secrets of the East, also known as the EPSSI fitness equation. You will improve your emotional (E), physical (P), social (S), spiritual (S) and intellectual (I) health to transform your life within 30 days. You are introduced to Madan Gupta, an Indian-born immigrant residing in the United States and his friend Rita, a native American citizen. Using observations, scientific facts and casual conversations between the characters, a wellness philosophy in which 'fitness' (one dimensional) is redefined as 'activation' (five dimensional) is born.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

'TOTAL ACTIVATION' is the New 5 Step Fitness Mantra for Today's American. Despite billions of dollars spent on fitness products, America is the most overweight nation on the planet. In sharp contrast, Eastern cultures like India do not obsess over weight-loss, fad diets or exercise trends. Natives of India eat, drink and live life in a totally activated state. In this revolutionary book, fitness guru Nitin Chhoda will introduce you to the fitness secrets of the East, also known as the EPSSI fitness equation. You will improve your emotional (E), physical (P), social (S), spiritual (S) and intellectual (I) health to transform your life within 30 days. You are introduced to Madan Gupta, an Indian-born immigrant residing in the United States and his friend Rita, a native American citizen. Using observations, scientific facts and casual conversations between the characters, a wellness philosophy in which 'fitness' (one dimensional) is redefined as 'activation' (five dimensional) is born.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Xlibris
Date d'édition
2008
Langue
anglais
ISBN 10 
1425797768
ISBN 13 
9781425797768
Reliure
Broché
Nombre de pages
280
Coordonnées du fabricant
non disponible
Personne responsable
non disponible