Total Human: The Complete Strength Training System - Couverture souple

Nybo, Craig

 
9781425965181: Total Human: The Complete Strength Training System
Couverture souple
ISBN 10 : 1425965180 ISBN 13 : 9781425965181
Editeur : AuthorHouse, 2006

Synopsis

Click this link to read a review of Total Human.To properly and safely train your body, you must understand the science of fitness training. The human body is a complicated machine, but with TOTAL HUMAN, you become the expert. This book breaks the science of strength training, cardio training and dieting into easy-to-understand principles. To maximize your fitness routine, you must understand the language of your body. With this book, you will learn to read your body's signals and create a power-packed training routine that will launch you to a new, higher level of fitness. Get ready to slim down, tone up and feel better than ever.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Click this link to read a review of Total Human.To properly and safely train your body, you must understand the science of fitness training. The human body is a complicated machine, but with TOTAL HUMAN, you become the expert. This book breaks the science of strength training, cardio training and dieting into easy-to-understand principles. To maximize your fitness routine, you must understand the language of your body. With this book, you will learn to read your body's signals and create a power-packed training routine that will launch you to a new, higher level of fitness. Get ready to slim down, tone up and feel better than ever.

Biographie de l'auteur

SHANE PROVSTGAARD, M.S., C.R.T., has over 15 years of experience as a personal trainer and fitness instructor. He holds both Bachelor's and Master's degrees in exercise science. His study and incorporation of cutting edge exercise theory and technique have helped thousands of people reach their fitness goals. CRAIG NYBO currently resides in Kaysville Utah with his family, where he writes novels, screenplays and non-fiction books.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
AuthorHouse
Date d'édition
2006
Langue
anglais
ISBN 10 
1425965180
ISBN 13 
9781425965181
Reliure
Broché
Nombre de pages
204
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Allemagne