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The Blue Zones of Happiness: Lessons From the World's Happiest People - Couverture souple

Livre 4 sur 9: The Blue Zones

Buettner, Dan

 
9781426219634: The Blue Zones of Happiness: Lessons From the World's Happiest People
Couverture souple
ISBN 10 : 1426219636 ISBN 13 : 9781426219634
Editeur : National Geographic, 2020

Synopsis

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life.
     In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:
 • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places.
 • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.
 • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.
 • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

DAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and two national bestsellers, The Blue Zones and Thrive. He lives in Minneapolis, MN. Visit him on Facebook and Twitter, and at his website bluezones.com.

À propos de la quatrième de couverture

In this inspiring guide, expert Dan Buettner reveals game-changing tools, for achieving maximum fulfillment in all aspects of your life.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
National Geographic
Date d'édition
2020
Langue
anglais
ISBN 10 
1426219636
ISBN 13 
9781426219634
Reliure
Broché
Nombre de pages
288
Coordonnées du fabricant
National Geographic
https://videndummediasolutions.com/en/

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