Play the Game-protect Your Life!: Self-protection for Everyone - Couverture souple

Master Dominick Ruggieri

Couverture souple

ISBN 10 : 1426921810 ISBN 13 : 9781426921810

Editeur : Trafford Publishing, 2010

Synopsis

Learn how to protect yourself anytime and anywhere-and have fun at the same time. Play the Game-Protect Your Life! presents instructions for playing a simple game that teaches you methods to protect yourself from predators.

Developed by Master Dominick Ruggieri, who has more than twenty-six years of experience in the martial arts, this method provides an easy and straightforward approach to self-defense. Appropriate for people of all ages and from all walks of life, Ruggieri relates simple movements to typical life experiences. This non-combative approach draws from actions, ideas, and concepts you already know.

With step-by-step instructions accompanied by color photographs, learning to Play the Game―Protect Your Life! is fun. Within minutes of playing, you will find yourself comfortable with the methods, laughing as you attempt to score points, and assured you will be able to defend yourself. Play the Game-Protect Your Life! provides you with the tools and confidence so you can act when confronted with a threatening situation.

A propos du livre

À propos de l?auteur

Dominick Ruggieri has more than twenty-six years of training in the martial arts and is a master in Shaolin, Tai Chi, Pa Kua, Hsing Yi, Chi Kung, weapons, Chin Na, massage, and self-defense. He received honors as the Best Kung Fu School in Ocean County, New Jersey.

Détails de l'édition

• Éditeur: Trafford Publishing
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 1426921810
• ISBN 13: 9781426921810
• Reliure: Broché
• Nombre de pages: 100
• Coordonnées du fabricant: non disponible
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