Synopsis
Beginning Again: A Guide To Taking A New Hold On Life is a self-help book written by Frank B. Whitney. The book is designed to help readers who are struggling with difficult life transitions, such as divorce, job loss, or the death of a loved one. Whitney provides practical advice and exercises to help readers move forward and start a new chapter in their lives. The book is divided into three parts. In the first part, Whitney discusses the emotional and psychological impact of major life transitions. He explains the different stages of grief and how to cope with the feelings of loss and uncertainty that come with change. The second part of the book focuses on practical strategies for moving forward. Whitney provides advice on setting goals, building new relationships, and finding meaning and purpose in life. He also offers tips for managing stress and anxiety during the transition process. In the final part of the book, Whitney provides guidance on how to maintain the progress made during the transition process. He emphasizes the importance of self-care and developing healthy habits to ensure long-term success. Overall, Beginning Again: A Guide To Taking A New Hold On Life is a comprehensive guide for anyone who is struggling with a major life transition. Whitney's practical advice and exercises provide readers with the tools they need to move forward and start a new chapter in their lives.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
