The Elements of Power: Part One: the Foundation - Couverture souple

Lachman, William

 
9781432723323: The Elements of Power: Part One: the Foundation
Couverture souple
ISBN 10 : 1432723324 ISBN 13 : 9781432723323
Editeur : Outskirts Press, 2009

Synopsis

This book gives the reasons why and when for the how-to in martial arts.

Many times in martial arts, as in sports, we are taught techniques and basic moves without ever really knowing why and when they should be performed, so our skills only reach a certain level. Never seeming to go up to a new skill level no matter how hard we train, while many times injuring ourselves.

This book gives the reasons why and when that can help develop a more dynamic martial art and sport. With insights on body mechanics, physiology and psychology this book rebuilds our stance from the ground up, while getting an understanding of the psychology that defines us.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Outskirts Press
Date d'édition
2009
Langue
anglais
ISBN 10 
1432723324
ISBN 13 
9781432723323
Reliure
Broché
Nombre de pages
344
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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