What to Do When You Panic: A Kid's Guide to Transforming Panic into Personal Power - Couverture souple

Livre 22 sur 27: What-to-Do Guides for Kids Series

Glassman, Lenka

 
9781433844843: What to Do When You Panic: A Kid's Guide to Transforming Panic into Personal Power
Couverture souple
ISBN 10 : 1433844842 ISBN 13 : 9781433844843
Editeur : American Psychological Association, 2025

Synopsis

This interactive self-help book is designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.

What to Do When You Panic outlines a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety. Based on cognitive-behavioral techniques used by psychologists and counselors, this book is a complete resource for educating and empowering kids to help themselves!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos des auteurs

Lenka Glassman, PsyD, is a licensed psychologist specializing in the treatment of anxiety and related conditions. She works with children, teens, adults, and families on issues related to anxiety, obsessive-compulsive disorder, and self-esteem.

Janet McDonnell's illustrations combine traditional media and digital techniques. In addition to illustrating books, magazines, and puzzles, Janet has both taught and written for children from preschool to high school ages.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
American Psychological Association
Date d'édition
2025
Langue
anglais
ISBN 10 
1433844842
ISBN 13 
9781433844843
Reliure
Broché
Illustrateur
McDonnell Janet
Nombre de pages
96
Coordonnées du fabricant
non disponible
Personne responsable
non disponible