Ultralight: The Zen Habits Guide to Traveling Light and Living Light - Couverture souple

Babauta, Leo

Couverture souple

ISBN 10 : 1434104745 ISBN 13 : 9781434104748

Editeur : Waking Lion Press, 2021

Synopsis

Author Leo Babauta writes, "Traveling light has become one of the joys of my life, shedding the extra weight in return for freedom, lightness, and energy." In Ultralight, he reveals his powerful recommendations for:

• Breezing through airports
• Cutting back on clothing
• Minimizing electronics, toiletries, and more
• Finding restaurants, apartments, and places to go
• Things not to pack
• Developing a flexible mindset
• Favorite travel apps
• Ultralight backpacking
• And much more

He also explains how to apply these ideas to simplify the rest of your life, in a "living light" section of the book:

• Living without too much stuff
• Cutting back on clothing, books, papers, and everything else
• Finding digital simplicity
• Dealing with the urge to buy

In summary, the author says, "I've found that living simply and traveling light are wonderful ways to live, and I hope you'll find use out of this book as I've tried to give as much useful information as I can."

A propos du livre

À propos de l'auteur

Leo Babauta is the creator of Zen Habits, and author of the Zen Habits book as well as Essential Zen Habits. He has helped thousands of people change their habits, simplify their lives and practice mindfulness through his blog and his Sea Change membership program. He lives in Davis, California with his wife and six kids (several of whom are now adults!). He's a vegan, and enjoys running, reading, meditating, lifting weights and hiking.

Détails de l'édition

• Éditeur: Waking Lion Press
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1434104745
• ISBN 13: 9781434104748
• Reliure: Broché
• Nombre de pages: 98
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible