It's Time for Yoga, Roll Out the Mat: Experience a Yoga Class - Couverture souple

Dantuono, Diana

 
9781434382573: It's Time for Yoga, Roll Out the Mat: Experience a Yoga Class
Couverture souple
ISBN 10 : 1434382575 ISBN 13 : 9781434382573
Editeur : AuthorHouse, 2008

Synopsis

It's time for you to make a commitment to better health. It's time for you to stop making excuses, to empower yourself, to take control, and to try that yoga class. It's Time for Yoga, Roll Out the Mat: Experience a Yoga Class could be the book that sets you on the path to improving your mind, body, and spirit. It's Time for Yoga provides you with specific, easy to follow, step by step instruction for each pose. The photographs depict proper body alignment, body posture, and techniques to ensure that even a novice can have a successful and enjoyable yoga experience. The question and answer chapter provides you with a general knowledge of the yogic philosophy, as well as the spiritual, physical, and mental benefits that yoga brings to your life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
AuthorHouse
Date d'édition
2008
Langue
anglais
ISBN 10 
1434382575
ISBN 13 
9781434382573
Reliure
Broché
Nombre de pages
100
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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