Journey to Peace: A 12 Step Program for Anxiety, Panic, & Life - Couverture souple

Crompton, Margaret

 
9781438923659: Journey to Peace: A 12 Step Program for Anxiety, Panic, & Life
Couverture souple
ISBN 10 : 1438923651 ISBN 13 : 9781438923659
Editeur : AuthorHouse, 2008

Synopsis

Journey to Peace introduces a twelve step program to assist individuals suffering from symptoms of anxiety, panic, and stress to embark on a journey towards a more peaceful existence. (The title serves as a creative acronym for the twelve steps contained within the book.) The steps include methods for living a full life in deferral of these symptoms. This particular book offers a unique perspective. It does not seek to define, explain, or educate readers on the facts, figures, or conventional treatments. A common sense approach is used with the goal to empower readers to live a less anxious life by practicing techniques that serve to acknowledge and work through symptoms. The tone of this book takes on a humorous, tongue and cheek approach to sharing information. It is written in clear, concise language that is easy to follow and entertaining to read. Readers are encouraged to engage in the twelve steps at their own pace, and to follow the steps in a way that is most advantageous to them. It is not written as a rigid prescription to follow. In this way, the book serves to induce a sense of relaxation by simply reading it.If readers follow the suggestions and recommendations in this book, they will complete their Journey to Peace and realize the ultimate goal of this writing-living life on their own terms.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Journey to Peace introduces a twelve step program to assist individuals suffering from symptoms of anxiety, panic, and stress to embark on a journey towards a more peaceful existence. (The title serves as a creative acronym for the twelve steps contained within the book.) The steps include methods for living a full life in deferral of these symptoms. This particular book offers a unique perspective. It does not seek to define, explain, or educate readers on the facts, figures, or conventional treatments. A common sense approach is used with the goal to empower readers to live a less anxious life by practicing techniques that serve to acknowledge and work through symptoms. The tone of this book takes on a humorous, tongue and cheek approach to sharing information. It is written in clear, concise language that is easy to follow and entertaining to read. Readers are encouraged to engage in the twelve steps at their own pace, and to follow the steps in a way that is most advantageous to them. It is not written as a rigid prescription to follow. In this way, the book serves to induce a sense of relaxation by simply reading it.If readers follow the suggestions and recommendations in this book, they will complete their Journey to Peace and realize the ultimate goal of this writing-living life on their own terms.

Biographie de l'auteur

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Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
AuthorHouse
Date d'édition
2008
Langue
anglais
ISBN 10 
1438923651
ISBN 13 
9781438923659
Reliure
Broché
Nombre de pages
108
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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