Synopsis
After 10 years of family practice, Seema Patel, MD was discouraged with the “fix it, when it’s broken” approach. Traditional medicine was reactive, waiting for a disease to develop and only then providing resources to help. Yet, true changes to health need to be pro-active and preventative. Dr. Patel, who now specializes in Age Management Medicine, introduces a new paradigm of health that is comprehensive, holistic, and proactive. She believes that Optimal Health, the state of peak performance mentally, physically, emotionally and spiritually can prevent disease and slow down the aging process. Your Guide to Optimal Health provides step by step instructions and interactive exercises to assist readers to create a Personal Wellness Wheel ™. The wheel integrates both Eastern and Western philosophies and consists of eight complimentary elements of health that, when operate synergistically, lead to a better quality of life.
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About the Author
Lee Kirksey MD is a Clinical Assistant Professor of Surgery at The University of Pennsylvania School of Medicine. He is Board Certified in vascular surgery which involves the prevention, identification and treatment of vascular disorders. His specialized areas of research interest involve eliminating disparities in healthcare including those among women, children and minorities. He has an active clinical practice and has been named a Top Doctor by The Consumer’s Research Council of America. Dr Kirksey is co-founder of the Institute for Optimal Health. Dr Kirksey also serves as a Senior Advisor on Health and Nutrition at leViv.
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