Unlock the science behind everyday cooking and learn how to prepare nutritious, affordable meals with confidence.
This practical guide applies nutritional insight to real kitchen tasks, showing how to balance protein, fats, and carbohydrates while making cooking more economical and less wasteful. It also examines how heat, fuel, and equipment affect flavor, texture, and nutrition. This edition highlights usable methods, from evaluating common foods by their energy value to planning meals that meet daily needs. It discusses why certain cooking approaches work best, and how thoughtful equipment choices can transform home cooking without sacrificing taste or variety.
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The argument on which I have based this recommendation is that science and invention have, up to this time, been almost exclusively devoted to the production and distribution of food material, while the science of consumption, which includes the conversion of the food material into food, has been almost wholly neglected. Within the last few years public interest has been aroused on this matter and the most urgent efforts are now being made to improve the nutrition of the people of this country. We now enjoy the greatest abundance of the best food materials at the least cost,- but in common practice this food material is subjected to the very worst methods of cooking that can be conceived. Hence arises a monstrous waste of energy which might be readily saved, and I can conceive of no better place to make a beginning than at the agricultural experiment stations. I think there should be one or two food laboratories in which the highest scientific work may be conducted corresponding to that in Germany, where the greatest progress has been made; while, on the other hand, at the agricultural experiment stations arrangements may be made at very little cost for testing, in common practice, the application of the scientific data developed in the laboratory. Mrs. Ellen H. Richards has kindly contributed some valuable introductory statements regarding the nutritive value of common food materials. I hope that these efforts may be of service and that in this way the crude beginnings that I have made in the application of scientific principles to t-k-e construction tud use of cooking apparatus may be developed so as to become an art readily applied by intelligent persons everywhere., EDWARD ATKINSON. BOSTON, MASS., June 15, 1894.
(Typographical errors above are due to OCR software and don't occur in the book.)
About the Publisher
Forgotten Books is a publisher of historical writings, such as: Philosophy, Classics,
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Vendeur : Forgotten Books, London, Royaume-Uni
Paperback. Etat : New. Print on Demand. This book presents a thoroughly scientific investigation into the art of cooking, offering practical guidance on how to prepare meals that are both nutritious and delicious. The author argues that the traditional methods of cooking often destroy the nutritional value of food and discusses how to avoid these pitfalls. Providing straightforward instructions and simple recipes, this book empowers readers to master the art of cooking and make informed choices about the food they eat. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781440052644_0
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781440052644
Quantité disponible : 15 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781440052644
Quantité disponible : 15 disponible(s)
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 38 pages. 9.00x6.00x0.09 inches. This item is printed on demand. N° de réf. du vendeur zk1440052646
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